Positive posting

As many of my posts over the last months have focused on various health problems I just thought I would do a positive update.

I have managed to get to the gym 2 times this week. Admittedly, I am far from what I consider to be my normal standard but at least I CAN do it. Not since November last year I think I have been able enough.

And I can take reasonably long walks! Yohoo! OK I again am very very far from fit but it feels just GREAT to move freely without pains, limping etc.